EmpowerHer: Nourished & Nurtured
Wed, Apr 16
|Virtual ZOOM Event
A virtual Black Maternal Health Week event to nourish, empower & support moms through food, balance, & postpartum care.
Time & Location
Apr 16, 2025, 6:00 PM – 7:00 PM EDT
Virtual ZOOM Event
About the Event
REGISTER ON EVENTBRITE BELOW:
Join us for EmpowerHer: Nourished & Nurtured, a heart-centered virtual ZOOM event dedicated to supporting Black moms through the postpartum journey—mind, body, and soul.
This interactive session is all about reclaiming your wellness and finding joy in nourishment during the fourth trimester. Whether you're six weeks or six months postpartum, this space was made for you to feel seen, supported, and empowered.
We’ll cover: ✨ Finding balance in your new phase of life✨ Encouraging mindful eating—without guilt or shame✨ Quick & easy meal prep tips for busy moms✨ Nourish Mama Bingo – a fun, interactive game with a chance to win a prize!
You deserve to be cared for, too. Come as you are—messy bun, baby in lap, snack in hand—and let us pour into you.